Posted on: 14 April 2016
If you have ever been addicted to opiates, you know that it is a tremendously difficult drug to beat. This is important to consider because one of the main reasons why opiates are difficult to quit is due to the fact that they have a high relapse rate. Here are some tips for reducing the chances that you relapse and begin to start using opiates again.
1. Retire Your Drug Addicted Past
In order to break your opiate addiction, you may have gone into an inpatient treatment program. This is an awesome step that is going to put you on the path to recovery. However, the world of rehab is much safer with regards to relapse triggers than your normal life is. Your apartment, your friends, your old hobbies all might be triggers that could cause you to relapse. You are going to need to retire anything from your past that causes you to go into the frame of mind where you used drugs or will make it much easier for you to use drugs.
For your friends, if you have anyone in your life that is currently using any substances that could make the slide back to opiate addiction or into another addiction easier, then you will need to drop them from your life. For friends that could possibly trigger problem behavior but are not currently using, consider talking to them about your reservations and seeing how they react.
For your living situation, see if you can stay with friends or family in a non-using environment if you used at your apartment or home. This will allow you to avoid being back in the environment where you used to always use opiates.
2. Don't Be on a Hurry to Get Off Opiate Replacements
Most people aren't able to permanently pick up and move immediately after getting out of rehab. In the meantime, don't rush your opiate replacement treatment. Many of the medications that have been approved for opiate replacement therapy are safe for long-term use. Use the replacements with advice from your doctor until you are able to fully remove yourself from all environments where you used to use.
3. Seek Other Sources of Pleasure
For the first few weeks after you have stopped being on opiates, you are going to feel as though you will never feel pleasure again. This can be tremendously frustrating because it will make you want to go back to using. Keep in mind that your pleasure centers will eventually readjust and allow you to experience pleasure from other things in time. While you are waiting, attempt to stimulate your pleasure center by doing things that you used to enjoy, such as exercising, hanging out with non-using friends, or eating foods that you loved in moderation.
For more information, talk to a company that specializes in opiate treatment such as Pacific Ridge.Share